Wintering Women

Service Description

(TO BOOK: GO BACK TO BOOK ONLINE AND SELECT 'EXPLORE PLANS' TO SELECT THIS MEMEBERSHIP.) Inspired by the book 'Wintering' by Katherine May, the container for this virtual women's group will be about creating space for introspective work, restorative practices, and gaining clarity around future imaginings. Winter is a time for slowing down. It is a time to draw inward and reflect, to rest and remember how to listen in. It is appropriate to slow down productivity, relax our expectations, and nourish Soul. When we align ourselves with the energy of the season, we open up a beautiful opportunity to create balance, invite deeper insight, and cozy up to a more intuitive way of being. Facilitated by Ashley Dial, PhD this 3-month journey is soulful, actionable, and inspired by proven methods of transformative work. Wintering session intentions will circle around: * Gaining clarity and gentle movement towards New Year Goals. * Focused coaching to facilitate big shifts. * Creating restful and restorative practices. * Implementing integrative strategies to realize your desired outcomes. One-on-one work with Dr. Dial is recommended as a supplement to this program if you are processing trauma or struggling with addiction. Participants must commit to the group for 3 months from December - February in order to maintain the integrity of the group. Zoom sessions will be held the 1st, 2nd, and 4th Tuesday from 6:30-7:30 AM CST every month.

Cancellation Policy

To cancel or reschedule a service, please contact us 24 hours in advance. This policy may be specific to certain programs that require more than 24-hour notice. Please refer to each service description for specific cancellation and booking policies. Deposits for services are non-refundable and non-transferable.

Contact Details

• 3260 Tanyard Hollow Road, Culleoka, TN, USA

  615-392-0296

  drdial@antlerandash.com